Showing posts with label days. Show all posts
Showing posts with label days. Show all posts

Wednesday, 24 February 2021

Start with some yoga. TonedThigh LeanLeg AthomeWorkoutMy diet during this weekLow carbohydrate less sugar no junk food no big mealYou can d...

Monday, 1 February 2021

Some healthy sources of lean protein include white meat poultry fish legumes such as lentils beans and peas and Greek yogurt. We recommende...

Friday, 29 January 2021

Its the added sugar and cream that makes it bad. Try using an exercise ball to work your tummy muscles. Flat Stomach Workout Start Today ...

Thursday, 21 January 2021

Here is stomach point I massaged for 7 days. A quick and easy workout routine that will help you slim down your legs faster than you think....

Tuesday, 27 October 2020

Crunches and leg raises for three sets of 20 repetitions should be done. Keep your shoulders stacked over your hips your back straight and ...

Monday, 26 October 2020

Try and do at least a 30 minute walk a day. Hold this pose for 10 seconds and then relax your face muscles. Pin On Anti Aging Reverse Mo...

Friday, 16 October 2020

For dinner 1 bowl ghia raita. Methi water or tea and 4 walnuts 9 AM. Pin On Nutrition Plan Slim Down in 7 Days. How to slim body in 7 da...