Friday, 24 January 2020

How to Prepare Yummy Italian Chicken Vegetable Bean Soup

Italian Chicken Vegetable Bean Soup.

Italian Chicken Vegetable Bean Soup You can cook Italian Chicken Vegetable Bean Soup using 17 ingredients and 6 steps. Here is how you cook it.

Ingredients of Italian Chicken Vegetable Bean Soup

  1. You need 3 Tablespoons of olive oil.
  2. You need 3 cloves of garlic -- chopped.
  3. You need 1/2 teaspoon of black pepper.
  4. It's 1/4 teaspoon of thyme.
  5. It's 1 teaspoon of fennel seed.
  6. It's 1/2 of large onion -- diced 1/4 inch.
  7. You need 1/2 of large red bell pepper -- diced 1/4 inch.
  8. Prepare 2 of large carrots -- diced 1/4 inch.
  9. You need 1 stalk of celery -- diced 1/4 inch.
  10. You need 4 tablespoons of flour.
  11. It's 4 cups of chicken stock.
  12. Prepare 1 cup of diced tomatoes.
  13. Prepare 1/2 teaspoon of fresh rosemary finely chopped.
  14. It's 1 pound of cooked chicken, diced 1/2 inch (rotisserie chicken is real good).
  15. You need 2 cups of white beans, cooked or canned,drained.
  16. It's 3 cups of fresh spinach (take off the stems) or 1/2 cup frozen spinach.
  17. It's to taste of salt.

Italian Chicken Vegetable Bean Soup step by step

  1. In a large stock pot add the oil and lightly brown the garlic then add the vegetables and turn to lower heat..
  2. Sweat the vegetables and spices over a medium low heat for 8 minutes covered with a lid..
  3. Dust with the flour and mix in to make the compound roux..
  4. Add the chicken stock, tomatoes, rosemary and diced chicken. Bring to a boil and turn down to a simmer for 10 minutes..
  5. Add the bean and simmer 10 more minutes, then add the spinach..
  6. Adjust seasoning and serve..

No comments:

Post a Comment